Your teeth aren't the only parts of you that need flossing. Nerves need flossing and gliding too! Learn how to keep your nerves healthy, work with (not against) your nervous system, and reduce pain.

This 90-minute virtual workshop recording will dive into the relationship between fascia and the nervous system, the root of nerve pain, and how to keep your nerves healthy by incorporating simple adjustments into your daily life or yoga practice.

You can take this workshop by itself or along with Juicy Joints (Part 1): Finding Mobility & Freedom in Your Fascia and Juicy Joints (Part 3): Joint Mobility Freedom through Rotation.

*You will receive a downloadable file and a “cheat sheet” PDF handout which you can re-watch and practice with over and over again at your convenience.